Nourishing Confinement Food

15 Recipes

A good postpartum diet for recuperating new mothers after childbirth is important. This is a nourishing collection of recipes that is thoughtfully crafted to aid new mothers in their postpartum journey to recovery during their confinement. Each recipe is designed to incorporate traditional herbs and essential nutrients in a tasty blend that improves digestion, supports healthy lactation with restorative elements for recuperation.